Friday, June 4, 2010

lean and mean.

Alright y'all.
You have GOT to help me.
Summer is here, but I'm not 100% pleased with my swimsuit bod.
I know I know...I'm sure through all yall's heads you're saying, "Oh stop it, Kayc."
I don't think I'm fat by any means.
But there's some lingering pounds that have taken residency since my Freshman year and it is time for them to leave.
I want to be completely satisfied with myself.
People tell me I look good and my boyfriend is always saying I does he put it? Ah yes: "Straight up FINE."
And as grateful as I am for those compliments, I want to lose 12 lbs.
I know it's not going to be easy.
Especially since I work at a restaurant that drips with calories, fat, and sugar.
But I'm saying this because I need yall's help.
I always say I'm going to lose weight. It's ALWAYS a resolution, but I never try hard enough. So I'm hoping by making this public, yall will help me.
If you work with me...DO NOT let me eat cake, fries, or breadsticks.
If you see me often...please do not pressure me into lots of situations where my self control will be tested and don't be offended if I say, "No, thanks."
Don't be scared to say, "KAYCIE, PUT THAT DOWN!"
I am going to try to have the most self control I have ever had.
I eat pretty well. I do. I eat protein, fruits, veggies, whole grains, and healthy fats.
And I exercise a fair amount.
My problem is...I also eat the crap. I'm always down for shakes, cookies, and chocolate.
I need to stop that.
So please help me.
I am going to allow myself SOME fun, or I shall go crazy. My treats to myself are frozen yogurt and dark chocolate. I can live with that.
Oh...and if it's a birthday or special holiday, I will cheat cause c' can't NOT have cake on someone's birthday. [course, it's someone's birthday somewhere every day...hmm...ha kidding.]
I'm going to try my best to work out every day as well.
We shall see how that pans out since I work a ton, but hopefully...
So me become a lean, mean, fat burning machine.
'Preciate it. :]
These stars are my inspiration.

They're just hot.
I will be hot.
...hopefully soon. :]
Off to the gym I go.
On a Friday night no less.
Why? Well...I got off work early, all of my friends are gone, my boyfriend is in Idaho, the gym is a ghost town, and I want to look like said stars above.
That's why.


Krista said...

if you want some tips ... let me know. i can give you some snack/meal recipes and tell you exactly how to lose 12 pounds fast and healthfully.

Lori said...

you can do it! you have that kind of willpower!